yields 4 servings

Ingredients:

• 1 lb. organic ground turkey or ground chicken breast, cooked
• 1 cup quinoa, dry
• 2 organic bell peppers, halved and seeded
• 1 onion, chopped
• 1 zucchini, chopped
• 2 cups filtered water
• 2 tbsp. minced garlic
• 1 tbsp. Italian seasoning
• Himalayan sea salt and pepper to taste

Directions:

Preheat the oven to 450 degrees. Brown chicken or turkey in a skillet until cooked all the way and set aside. Cook quinoa according to package directions and set aside. Sprinkle bell peppers with salt and pepper, place on a parchment lined baking sheet and roast cut side down for about 10-15 minutes. Add onions, zucchini, garlic, and Italian seasoning to the skillet with the ground turkey or chicken, stirring occasionally for about 5 minutes. Remove peppers from the oven, and fill with meat and vegetables mixture. Place back in the oven and bake for 5-10 minutes. Serve immediately.