Easy Taco SaladDec 15, 2022
yields 4 servings
- 1 lb. organic ground turkey meat with 2 tbsp. taco seasoning
- 1 cup low-sodium black beans, rinsed and drained
- 1 cup basmati rice, cooked
- 2 cups organic cherry tomatoes, halved
- 2 cups zucchini, chopped
- 2 tbsp. salsa, fresh
- 2 cups shredded lettuce
- 1 avocado, sliced (optional)
Chia Seed Balsamic Vinaigrette Dressing
- 2 tbsp. chia seeds
- ¼ cup balsamic vinegar
- 1 tsp. whole grain Dijon mustard
- 1 tbsp. minced garlic
Combine all dressing ingredients and store in air tight container in the fridge for up to 5 days. (NOTE: this dressing gets thick once it sits in the fridge, just take a spoon or a whisk and stir for a few seconds to loosen it up)
Brown turkey meat with taco seasoning in a skillet over medium-high heat. Assemble salad by tossing all ingredients in a salad bowl with the dressing. If you are on the go or bringing the salad to work, you can make a “salad in a jar”. Start by layering the dressing in the bottom of a 24 oz. mason jar, then add veggies, rice, beans, meat, salsa, and top with lettuce. When you are ready to eat just shake and enjoy!
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